Showing posts with label ciudad de Panamá. Show all posts
Showing posts with label ciudad de Panamá. Show all posts

04 September 2011

I SHOULD KNOW

Why could my mind
not able to capture a simple truth
and live in deception?

I should know now
who I am, what I stand for
a beautiful learning experience!


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03 September 2011

To feel hope

When many times I've tried
to live up to my name
hope and to always have hope
in an instant I've lost hope.

To something I have hope for
something I wish a dream
will come true, I lost it
fear I would not hope anymore.

I don't know how to trust
and hope for another time
a second chance makes it difficult
to move on and hope.

I hope that one day I shall regain
the lost hope and feel healed
to hope that I will be whole
hopeful as ever be.

31 August 2011

I Can Do It

I am glad I can do stuff
I never thought I could
physically exhausting myself
could be fun and fulfilling
as I work out to lose weight.
It is the will to do more
arrive at something I aspire
to become a different person
it's inner drive 
that makes me say I've done it.

27 August 2011

BE TRUE TO SELF

This takes a lot of sincerity
and a good dose of honesty
to be true to oneself.

I cannot force nor fool myself
otherwise I am going against
and resisting my true nature.

Being true to oneself
is accepting the purpose
and destiny of my humble existence.


26 August 2011

Looking at the Blessing

I need to consciously see and look
the blessings of everyday
looking back still may be necessary
to count the blessings of each year.

This conscious act allows me to count
and feel the gratitude in my heart
the contentment that overflows
the richness this earth offers us.

24 August 2011

New steps

I got a rebound energy to walk 
to be in harmony with the world 
as I make my sensitive new steps 
I breathe the air of hopeful synergy.
New steps to carry on more steps
as I am carried by the speed 
and every pulse beat of my heart
the new steps shall carry me through.


17 August 2011

Changing Pattern

I started changing a thought pattern
of one persistent trouble
naming it to be a blessing.

Blessing now I rename
any problem causing anxiety
and affecting me physically.


Changing pattern is my response
a way of coping
and facing life-challenge.

11 August 2011

I wish I could

As regrets somehow intertwined
with my daily accomplishments
positive thinking alligns my goal.

I wish I could 
the same person I am
but detachment is necessary.

I wish I could
continue be the same
but growth brings new horizons.

I wish a harmony within
then I could fly high
and be carried by winds.



















05 August 2011

Come Sing Along

May our journeys continue 
to where our heart belongs
I listen to that voice
that takes me to my home.

Let's come together
and sing this song
that takes us along
a long way to that home.
When that time comes
we shall celebrate
the freedom that frees
to take us home.













30 July 2011

Di ba nakakasawa?

Kapag paulit-ulit ang pagtatanong
paulit-ulit na sagot
at palaging ganyan na lamang?

Nakakarindi minsan
kung bakit ang di mo nais mangyari
ang siyang nangyayari?

At ang bagay na gusto mo
at talagang gustong-gusto
ang siyang di makamit?

(isang drama sa buhay lamang ito).

27 July 2011

Kapayapaan ng Pagtitiwala

Pagtitiwala sa sarili
sa aking kapwa-tao
lalo na sa lumikha
may dulot na kapayapaan
sa aking pagkatao.

Walang nawawala
walang itinatapon
bagkus ay may hatid
kapayapaan ng buhay
sa mundong ginagalawan.

Kay sarap abutin
lasapin yaring kapayapaan
sa kabila ng kaguluhan
di matitinag ang kalooban
sa tiwalang abot-kamay.

23 July 2011

Un Amor Loco

Un amor loco
te das cuenta es necesario
para aprender nuevamente
y amar como nunca amaste.

Un amor loco
te amargas y te endulzas
pero nunca tú caigas
tal vez te apoyaras a crecer.

Un amor loco
te haces sentir muy estupida
te das cuenta es necesario
para aprender amar
y valer esta necesidad humana.

21 July 2011

Stopping and Seeing

It takes time to open
and  receive our gifts
the gift of knowing
what word means
stopping and seeing in zen.

In my own experience
of not knowing
not thinking what you know
stopping means cessation
and seeing is contemplation.

Stopping my delusions
and seeing the truth
is quite a mind shaking
spinning and twirling
until I reach the axis.

16 July 2011

Always Different

Today is not yesterday
this moment will not be the same
there is difference 
and always be different.

Yet I still need to compare
and expect it will be the same
there is difference 
will always be different.
It's my mundame mind and eyes
that see the sameness 
but there is difference
is always different.



13 July 2011

Urging and Surging

When I want to do something
or be someone else
it comes from an urging
a forceful movement
that needs to be responded to.


From time to time
the surging of the creative
and positive energy
open to us the horizon
to become a new person.

08 July 2011

My Mom is Smilin'

I saw her smile from out there
looking at us with great fondness
around her, my father
and 2 other siblings.

My mom is smilin' at us
from out there triumphantly
joyously had conquered life
a promise now at hand.

My mom is smilin'
happy where she is
happy where we are
my mom is smilin' at us.




"on the 85th birth anniversary of my mom"

07 July 2011

Empty Cup

When my empty cup
is filled with my morning coffee
I feel the warmth
as it reaches my empty stomach.

There is the movement
of pouring and emptying
a satisfaction of life
and the perk of the day.

Life needs to be empty
left to be filled with
what is there inside
that gives the perk of life.

30 June 2011

All shall be well

When overcome with anxiety
thinking of what is to come
and our plans seem not to materialize.

When overcome with grief
for the death and loss of loved ones
they occupy a better place than where we are.

When our hopes are gone
and all what we see is an obscurity
All shall be well.
All shall be well, all shall be well.
A promise we hold on
for all shall be shall.



10 June 2011

Enough to Live By

Our life is never static in nature
the different movements and responses
give us sufficient data and information
to process and to give us a push
in our desire to grow and be different
we got enough to live by.

We learn our lessons hardly enough
but will not cause our death
it is the dying of something in us
that needs rebirth and regrowth
life is like a bonsai
we do need pruning and manicuring.

Weeding out and taking in
are movements we need to anticipate
and life is a constant learning
constancy in awareness
is a way to reaching out
the self that constantly changes.

05 June 2011

I sing a song

In a melodious harmony of notes
I sing a song 
a song I'd like to sing.

It's a song that fills my heart
My ears begin to listen
it is a simple song.
A song I'd like to sing
To all beings 
who made life beautiful.

There's harmony, an integration
a song that lifts up the soul
it is a song I'd like to sing.

Embraced as One

When in a long lock down,  what is - becomes the  pattern  of a normal living. The space of time is long and open yet at the end of the day ...