To be mindful of my body
when it moves and breathes.
To be mindful of my mind
where thoughts come and go.
To be mindful of my vision
what it sees now and beyond.
To be mindful of the present
what is here and now.
To be mindful of the wisdom
what I learned and discovered.
To be mindful of my connectedness
to people and events in life.
To be mindful of God
who created me and my final destiny.
Embraced as One
When in a long lock down, what is - becomes the pattern of a normal living. The space of time is long and open yet at the end of the day ...
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Sa isip ko, di yata natatamo 'tong kalayaan ng aking bayang sinilangan sa kamay ng dayuhan. Kahit na ilang taon ang nagdaan sa ka...
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Cuando me hables en pocas palabras me siento incapaz de entenderlo/la así que, tengo el deseo de escuchar mas de ti. Aunque las pocas ... -
In this natural world where I live I am greeted with the singing birds sunrise to keep me warm, alive, joyful and night that holds me to re...
