is a pro-active choice
physically and mentally
I eat and consume
what can prolong my life
and keep positive energies flowing.
I am approximately 50 trillion cells
what a wondrous creature I am
need to stay healthy
strong, happy and peaceful
I live for others
and not for myself.
Around me and in me
is a well of goodness
as the sun shines to all
I am reminded
to share to the full
and to satiate pangs of hunger
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