To be mindful of my body
when it moves and breathes.
To be mindful of my mind
where thoughts come and go.
To be mindful of my vision
what it sees now and beyond.
To be mindful of the present
what is here and now.
To be mindful of the wisdom
what I learned and discovered.
To be mindful of my connectedness
to people and events in life.
To be mindful of God
who created me and my final destiny.
Embraced as One
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