27 May 2013

Kung pwede nga lang

Kung pwede nga lang
na lagi tayong masaya
kung pwede nga lang
lagi akong w'lang problema.

Bakit ba hindi
baguhin ang pagiisip
pwede namang gawin
para iba ang damdamin.



Subukan natin
sa dumarating na hamon
salamat sa aking labi
sungay ay ngiti.

18 May 2013

God's Presence

May I feel your gentle presence
soothing and empowering my spirit
to dwell more in the goodness 
of a peaceful abiding direction.

May I touch your gentle presence
that come in many wonderful ways
more often subtle and ordinary
that bends my obstinate will.


May I be your presence
in savoring the beauty and loveliness
around me, beneath me, inside me
to always abide in your presence.








14 May 2013

El corazón que ama y entiende


Tengo muchos dones dentro de mí
que necesito reconocer y disfrutar
para compartir a la gente
y darme la fuerza de vivir.

La vida es para vivir
como una flor del jardín
necesito nutrirla con el agua,
el sol, el aire y la tierra.

El horizonte de la vida
aunque es enorme y cruzamos 
en algunas partes de la jornada
el corazón ama y entiende sin limite.







10 May 2013

Withdrawal

Withdrawal from people
around you
may be a sign of recuperating
your own identity and integrity.


It is not a negative fact
rather it is what you needed
to get healed
and reconciled within.


08 May 2013

Hanggang Kailan?

Isang pagtatanong sa 'king sarili
hanggang kailan pa kaya
mapapasaakin ikaw
na isang katauhang walang kubli?

Hanggang kailan pa ang katapatan
ang paghahangad na  tagos
sa puso, tulad ng agos
ng 'sang ilog na may linaw na angkin?



Walang dapat na ipagpapabukas
ang ngayon ang kasagutan
sa katanungan na minsan
ang pag-angkin at pagyakap  s'yang wakas.






03 May 2013

To be mindful

To be mindful of my body
when it moves and breathes.

To be mindful of my mind
where thoughts come and go.

To be mindful of my vision
what it sees now and beyond.

To be mindful of the present
what is here and now.

To be mindful of the wisdom
what I learned and discovered.

To be mindful of my connectedness
to people and events in life.

To be mindful of God
who created me and my final destiny.




Embraced as One

When in a long lock down,  what is - becomes the  pattern  of a normal living. The space of time is long and open yet at the end of the day ...